Our state-of-the-art Fitness Center features the complete line of cardio and strength equipment from Technogym, a recognized world leader in fitness and the official equipment supplier of the Olympic Games in Sydney, Athens, Turin, Beijing, and London.
The Fitness Center is also proud to be one in a handful of facilities in the world to feature the unique free-weight system designed by Precision Athletics. Specially-designed by an orthopedic surgeon, the system allows quick and easy transition from barbell to dumbbell, saving you time and effort and allowing you to keep your focus on the reps.
Our Essex Spa features an indoor, four-lane, 25-yard lap pool, temperature-controlled to provide a soothing, muscular workout or just a welcome cool-down. Visit our outdoor pool and waterfall, a refreshing oasis on a warm summer day as you relax poolside with a refreshing beverage or a delicious midday snack. The oversize outdoor hot tub is the best way to wind down after a day of enjoying all that The Essex Resort & Spa has to offer!
Our Spa also offers fitness classes to attend during your stay.
Aqua Aerobics: Monday, Wednesday, Thursday 11:00am
Yoga: Wednesday 5:30pm, Saturday 8:30am, Sunday 9:00am