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Fitness Center at The Essex

At The Essex Fitness Center, Burlington VT residents and guests alike can work up a sweat or find their zen. From soothing fitness classes to Olympic-level cardio and strength equipment, you’ll find it all at The Essex.

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Work Out Together or Do Your Own Thing


The Essex’s state-of-the-art Fitness Center features a complete line of cardio and strength equipment. It also features a unique free weight system specially-designed by an orthopedic surgeon. 

But you can also opt to sign up for tennis classes or swimming in an indoor lap pool if you’d like to put your fitness to the test in less conventional ways. Discover a fitter you at The Essex. 

Fitness Center Features


treadmills at the essex fitness center

• Equipment •

At The Essex, you’ll find a complete line of cardio and strength equipment from Technogym, a recognized world leader in fitness and the official equipment supplier of the Olympic Games in Sydney, Athens, Turin, Beijing and London.

You can also incorporate our unique free-weight system designed by Precision Athletics. This system allows for a quick and easy transition from barbell to dumbbell, saving you time and effort and allowing you to keep your focus on your reps.

woman relaxing in pool

• Pool •

Recenter yourself in with a dip in our indoor pool or relax and take in the sun with a good book lounging by our outdoor pool. 

  • Indoor Pool with Lap Lanes
  • Outdoor Seasonal Pool
outdoor hot tub

• Fitness Center Amenities •

There’s more to The Essex than free weights and fitness classes. You can also make use of the following amenities before or after your workout, many of which are the perfect way to put your hard-worked muscles at ease: 

  • Spa Steam Room & Sauna
  • Outdoor Hot Tub (available year-round)
  • Outdoor Tennis Courts
  • Spa Lockers & Amenities
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Become a Member

Work out at any time you see fit.

Memberships to the Fitness Center at The Essex are about more than treadmills and free weights. Work out on your own, take a class, then take advantage of The Essex's other amenities.

Members have access to: 

  • Complimentary 50-minute Massage
  • Complimentary Dinner at The Junction
  • Complimentary Dinner at The Tavern
  • 4 Complimentary guest passes 
  • 30% off Spa Services
  • 20% off dining at both Junction & Tavern 
  • 20% off Cook Academy Classes
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